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Tai Chi
is a powerfully effective art form that has been proven to relax and strenghten the mind and the body, Tai Chi can best be thought of as a combination of meditation and a moving form of yoga and is suitable for almost of any age to learn. 
This album is specially written to compliment the flow and energies of TAI ~ CHI execrise

 
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CAT. NO.  AR 7304
 
 Artist Shaun Aston  
Listen  CD 
Title
TAI CHI   .
    Track Time  
01 Komuso 6:21
Instr.
02 Spirit
4:47
Instr.
03 Echoes of Tibet
3:51
Instr.
04 Unity
3:04
 Instr.
  05 The Temple
6:16
Instr.
  06 Sunlight and shadow
5:12
Instr.
  07 Shrine in the mountains
4:50
Instr.
  08 The mystery
6:28
Instr.
  09 Radiance
5:24
Instr.
  10 Starlight
5:18
Instr.
  11 Dreaming
5:14
Instr.
 
Total Time 
54:85